Lower back pain
Our physiotherapists have recorded a webinar about Lower Back Pain
Topics include:
- What causes Low Back Pain?
- What you can do to help ease your symptoms?
- What you can do to help yourself
- Treatment options
You don’t need to be a patient with us to view the video.
Watch our Low Back Pain webinar on our YouTube channel (opens new browser tab)
You can contact our team if you have any further questions, or would like to know about upcoming webinars.
Email Claire.Gibson@berkshire.nhs.uk
Here are a selection of websites which may also help you with Low Back Pain. These resources are also mentioned in our webinar video.
Cauda Equina Information Cards
Visit the Musculoskeletal Association of Chartered Physiotherapists website (opens new browser tab)
NHS
The NHS website has more information about back pain, including causes and treatment.
Visit the NHS website (opens new browser tab)
Retrain Pain Foundation
Visit the Retain Pain Foundation website (opens new browser tab)
Here are a selection of YouTube videos which may also help you with Low Back Pain. These resources are also mentioned in our webinar video.
Physio Advice on Managing Back Pain
Watch the video on YouTube (opens new browser tab)
10 facts about your sleep and back pain
Watch the video on YouTube (opens new browser tab)
10 facts about exercise and back pain
Watch the video on YouTube (opens new browser tab)
Tame The Beast - It's time to rethink persistent pain
Watch the video on YouTube (opens new browser tab)
